[DOWNLOADABLE PDF VERSION]        © THE NON-OBSESSIVE WAY OF EATING COMPANY

Recognising Food

Why do we find that the “bad” food we enjoy tastes good, but the “good” food we should be eating for good health, does not always taste as good?  For humans a preference for what can be called good or bad food is a product of modern culture and nothing to do with evolution. Eating can in fact be dangerous. While the food we ingest … continue reading Food – What Is It? here