WHAT YOU WILL FIND HERE
During my research and reading, I have come across a variety of Ways Of Eating and Diets. I do not necessarily support all of these but I do try to present a balanced position here on Towards a NOWOE. The aim is to present alternative views on how eating healthy to live healthy can take on a variety of forms depending on your own philosophical viewpoint.
If these links encourage you to explore a more healthy, enjoyable and sound way of eating – fantastic!
You will find links to sites grouped under a particular Way of Eating below,
Keto Way of Eating
A Comprehensive Beginner’s Guide to the Ketogenic Diet
A Guide to Keto for the Average Joe & Jane
Low Carb Way of Eating
Paleo Way of Eating
A free guide for anyone wanting to go paleo
Mediterranean Diet Way of Eating
What is the Mediterranean Diet?
Vegetarian Way of Eating
There is a range of vegetarianism within the broad term “vegetarian”
Intermittent Fasting Way of Eating
The Beginner’s Guide to Intermittent Fasting
Another Beginner’s Guide to Intermittent Fasting
Clean Eating Way of Eating
Low-Fat Way of Eating
A diet that is generally low in fat can help you to lose weight
