Know also as: Blood Group Diet; Genotype Diet;
Type of diet: Personally tailored from a Nutrigenomics viewpoint; Restrictive guidelines;
Main Benefits: Tailored to the individual’s constitution; Comprehensive diets/ recipes supplied;
Cost: Depending on the recommended diet could be more expensive;
Difficulty: Needs discipline; Unproven by scientific evidence;
Involves Exercise: From intense exercise through to Yoga and Tai Chi dependant on blood group;
What the Advocates Pitch
The Blood Type diet is a personalised diet designed for the individual based on their own ABO blood type. It is a diet derived from Nutrigenomics, a science involving the study of food effects on genes and the understanding of the relationship between nutrition and health. This belief that your blood type reflects your internal chemistry and determines … continue reading The Blood Type Diet here
The Non-Obsessive Way of Eating 